under two weeks away from our 3rd annual Unyielding to Cancer, and it’s going to be the best one yet!! We’ve announced all the workouts, which are all fun burners that most athletes are capable of handling, and registration is still open, so go get signed up!! What are you waiting for?! Its finally getting chilly and these workouts will be outside at Legion Field. So bring your warm gear!! 


 www.wodleader.com/competition/unyieldingtocancer

​Make sure to read the movement standards so that you get it right in practice. If you have any questions on the workouts, movements, event, or if you just want to say hey, send an email to chris@crossfitunyielding.com
​

Earlier this week, we all received some very sad news about our dear friend, Shane Beam.  Shane had an aggressive brain tumor and had been fighting the good fight for a long time.  We hosted a Cancer Event, Unyielding to Cancer, in October of 2015 to raise funds for Shane and his family.  It was so wonderful to have the Entire Community come together to show our support. A few Days ago, Shane gained his wings.  He will forever remain in our memories and in our hearts.  

To Honor Shane and his long fight, CrossFit Unyielding will be performing the Tribute Wods on Saturday February 4th.  We invite all CrossFit Gyms who are reached by this post, to perform one or a few of the workouts we did at our Cancer Event.  We ask that you post pictures and videos with the hashtag "#SHANESTRONG".  Lets show his family and friends that the CrossFit Community can come together and show our support!  
​
-Jessie M